Jon Kitchen
A sinus infection is a condition where there is swelling or inflammation of the tissue lining the sinuses. This happens when the sinuses are full of fluid and bacteria
Common symptoms of sinusitis are:
– headache
– loss of smell
– cough
– fatigue
– bad breath
– high fever
– stuffy nose
– pain in this area
Fortunately, there is a way to effectively treat this infection.
Ingredients needed:
– 1/2 cup of clean drinking water
– 1/4 cup apple cider vinegar
– 1 tbsp. of honey
– 1 teaspoon of allspice
– 1 squeezed lemon
Preparation:
Boil water, then pour into a glass. Add apple cider vinegar and stir, then let cool to room temperature. Once cooled, add allspice and honey and mix again.
Finally, add the lemon juice and allspice and mix well. For best results, drink this solution on an empty stomach before breakfast and before going to bed.
Table salt is the main source of Na+ and Cl- ions for humans and animals. Na+ ions play a key role in many physiological processes, from maintaining constant blood pressure to maintaining the nervous system.
This is why salt intake is vital. Salt can be used for medicinal purposes.
Here’s how you can get rid of many health problems with the benefits of this spice:
Allergies and sinus inflammation
People who have problems with chronic sinusitis or have spring allergies should stick to this miracle saline solution that will help them get rid of stuffy nose because salt is a perfect solution for inflamed mucous membranes.
Rinsing the nose with a saline solution
This method proves to be quite successful for many people, but it can be a bit uncomfortable as the solution goes in one nostril and out the other to clear the sinuses.
Simply put a quarter teaspoon of sea salt in a cup of warm water. Plug one nostril with your head tilted to the same side and pour the solution into the other nostril. You will feel the salt water flow into your other nostril, unclog it and allow the cleansing liquid to flow out.
Oil of oregano
Although hard to find and quite expensive, oil of oregano is a very effective treatment for sinusitis. To relieve a sinus infection, simply add it to your food or boil water on the stove, add a few drops of oregano oil, hang over the bowl with your head covered in a towel, and inhale the steam.
Organic Apple Cider Vinegar
You can either drink one tablespoon of apple cider vinegar three times a day or use the following remedy: mix 240 ml (8 ounces) of warm water with two tablespoons of apple cider vinegar and one tablespoon of honey. This will clear up your sinuses in a few days.
Alternatively, mix half a teacup of apple cider vinegar with half a teacup of water, bring the liquid to a boil and inhale the steam with your mouth and eyes closed.
Turmeric
You can relieve your sinuses by simply adding turmeric powder to your meals.
Turmeric’s strong anti-inflammatory properties are due to its active ingredient curcumin.
Toothache
A toothache can be stubborn, to relieve the pain naturally, you should rinse your mouth with a solution prepared from half a cup of warm water, add two tablespoons of vinegar and one teaspoon of salt.
Keep in mind that this is only a temporary solution before you see a dentist.
