Jon Kitchen
This time we will introduce you to one of these natural remedies that come with many benefits as there are several properties found in this wonderful combination of just two ingredients.
All you have to do is mix the olive oil and lemon juice and you’re good to go.
The recipe is simple and healthy. Keep reading and you will find out all the benefits.
It cures constipation
This combination helps lubricate the digestive mucosa and also activates bladder function. It contains antioxidants that help us get rid of toxins and aid in the proper digestion of food.
Cardioprotective effect
Olive oil is rich in fatty acids, helps control and improve blood circulation and also removes bad cholesterol, which helps blood flow. It also has an anti-inflammatory effect and contains many vitamins.
- Supports the functioning of the liver and gall bladder
- When we feel bloated, heavy and tired, it’s usually because our body is full of toxins. Help your liver flush them out.
Joint or rheumatic pains
Due to its anti-inflammatory properties, one teaspoon of this recipe fights against annoying pain.
To strengthen the skin, nails and hair
To strengthen weakness and fragility, make a mixture of 1 tbsp. extra virgin olive oil and 1 tbsp.of lemon juice, in which you will soak your nails for 10 minutes before going to bed. You can also sleep with thin cotton gloves to let the lemon and olive oil mixture penetrate your nails at night. The oil and lemon can help keep your hair healthy, strong and shiny and can help control dandruff. The antiseptic and astringent properties of lemon can help treat skin conditions.
As you can see, the effects of lemon and olive oil are excellent, this mixture will benefit you.
