Jon Kitchen
If your bronchi are full of phlegm and healing is very slow, try this recipe for a natural remedy to cleanse the lungs. It helps with common colds, flu, asthma, congestion, but also to cleanse the liver. This preparation helps to open the airways and works very quickly.
For this effective mixture you need only 4 natural ingredients that you should always have in your home during winter days. It has a warming effect and thus improves blood circulation and metabolism, and also helps to expel accumulated phlegm more easily. Below we reveal two recipes:
Ingredients needed ( First recipe):
- 1 orange
- 1 clove of garlic
- 0.35 oz. of ginger root
- 1 teaspoon of honey
The preparation is intended for one person and for one-time use. It is necessary to take it for several days until the condition is completely improved, and the results are noticeable after the first day. Read the procedure below:
First Prescription Procedure:
Cut off the top of the orange until you get to the fleshy part. Using a small spoon, scrape out a small portion of the inside to make an indentation.
Scoop out a bit so that you have more than half an orange for later, for the preparation. Finely chop a clove of garlic, and peel and finely chop the ginger.
Put the garlic and ginger in the hollow of the orange, then pour 1 tablespoon of honey on top and stir a little.
Cover the orange with the cut part as a cap and let it stand for 2 hours at room temperature.
During this time, the ginger, honey and garlic will release their nutritional compounds into the orange juice.
After the time is up, strain the juice by pressing the garlic and ginger through the strainer. The juice has a very pleasant taste, despite the fact that it contains spicy ingredients.
The entire amount is drunk at once and the thermal effect is instantly felt, and the condition of the throat visibly improves. For children under 12 years of age, consumption of 2 teaspoons of this juice is necessary after prior consultation with a doctor. Here is the second recipe for which you need bananas:
Ingredients needed ( Second recipe):
- 2 ripe bananas
- 2 tablespoons of homemade honey
- 2 cups of boiled water
Procedure:
Bananas are peeled and cut into rings. Mash them with a fork, then pour 400 ml of boiled water over them.
Stir with a spoon for about a minute or two until you get a compact mixture. You can do all of this in a larger blender as well. When the mixture has cooled enough, add two tablespoons of good quality honey.
Stir once more, then cover the mixture with a plate or tray, then let it sit for half an hour. Then strain the mixture through a strainer or cheesecloth. Store the resulting syrup in a glass jar and store it in the refrigerator. The amount obtained is enough for the whole day.
Divide it into two equal parts, then drink every 12 hours, once in the morning and once in the evening before going to bed. If you wish, you can spread this amount over several times during the day. The next day, repeat the procedure and drink the syrup until the cough stops and the mucus is expelled.
